join me for a soul-nourishing 3-hour yoga event, "inner fire," where you’ll be invited to reconnect with your passion, purpose, and personal power. this rejuvenating experience is designed to help you awaken what inspires you from within—gently stoking the flame that may have dimmed under the weight of everyday life.
this event is perfect for you if you’ve been feeling uninspired, stuck in a rut, or disconnected from what truly lights you up. whether you're a complete beginner or experienced in yoga, meditation, or yoga nidra, this event will offer a safe, nurturing space to reignite your energy, clarity, and inner strength.
event highlights:
restorative yoga session
begin your afternoon with a deeply restorative yoga practice using supportive props. this gentle movement will help you unwind, ground into your body, and make space for new energy to emerge from within.
tea and cake break
pause to enjoy a warm cup of tea and some nourishing cake, taking time to connect, reflect, and savor the sweetness of slowing down.
journaling and self-reflection
through guided journaling prompts, you’ll explore what fuels your inner fire—your passions, values, and the parts of you ready to come alive again. take a deeper look at what may be dimming your light and how you can tend to your own inner flame.
yoga nidra
conclude the afternoon with a powerful 45-minute yoga nidra session designed to awaken and restore your inner energy. sink into deep relaxation as you reconnect with your strength, clarity, and the quiet power that lives within you.
this afternoon retreat will leave you feeling inspired, re-energised, and reconnected to your authentic self. come home to your inner fire, and carry its warmth and vitality into every area of your life.
event details:
location: the tranquil yoga studio, larbert, stenhousemuir
(top floor, carrongrange house, stenhousemuir, larbert, fk5 3bq)
date: sunday, 1st june 2025
time: 2:00 pm – 5:00 pm
investment: £35.00 (limited to 10 spaces)
spaces are limited, so secure your spot today and give yourself the gift of renewed energy and purpose.
Please note that this event is non refundable unless I have someone to take your space.